REMEDIAL MASSAGE Elanora GOLD COAST
Haumanu Health are remedial massage specialists and are dedicated to providing our clients with outstanding service, relief from chronic pain and ongoing support to promote holistic wellness.
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Benefit of Remedial Massage
Remedial massage is a brilliant way to take care of your body as well as your mind. Remedial massage as a part of a wider holistic wellness plan can help lift your mood, eliminate stress and tensions and help with tired and sore muscles.
Our Remedial Massage treatments are tailored to your personal preference including music style, level of pressure and types of oils.
If you would like to discuss the various options then reach out to us and we would be happy to take you through it.
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Understanding Remedial Massage Treatments
In our Mermaid Waters clinic our focus is on Remedial Massage Therapy. We feel that this type of treatment is effective in considering a holistic approach to your wellbeing.
Remedial massage therapy is the use of different massage techniques in the treatment of your specific injury, ailment, aches or pains.
We develop a treatment approach and use a range of techniques that can target relaxation, pain management, stress reduction, supporting injury rehabilitation and improving joint or muscle function.
More than just a deep tissue massage, remedial massage uses clinical rationale from the information our therapists gather through talking to you about your health concern, physical assessment and movement screening.
By using different relaxation/Swedish techniques and coupling them with myofascial, trigger point therapy and muscle energy techniques the goal is to work systematically with you towards your health goals.
- Relaxation / Swedish Massage
- Remedial massage techniques
- Sports Massage
- Trigger Point Therapy
- Direct or Indirect Myofascial Techniques
- Muscle Energy Techniques
- Dry Needling
How does Remedial Massage work?
Remedial Massage, instead of just rhythmically stroking all the muscles where you have indicated you may have shoulder pain. Our massage therapists will work on other areas that they find through your clinical assessment that may be contributing to your pain. This approach helps to not only address your concerns, but also to work on reducing the potential that it may come back.
This considered approach allows the use of techniques that may target the breakdown of scar tissue that restricts movement, release ‘knots’ or trigger points that may refer to the area you feel pain in.
Sometimes the pain may be cause by fascia (think an interwoven casing that compartmentalises different muscles and structures together) so our therapists will use myofascial release or deep connective tissue techniques, or even have you actively participate in your treatment by using muscle energy techniques.
What Can Remedial Massage help with?
Remedial massage can be used to reduce a whole range of symptoms associated musculoskeletal or sports injuries, stress, and pain management of chronic conditions such as repetitive strain injury.
Remedial massage is not just for those types of injuries or conditions those. It has been shown to be an effective treatment in reducing pain associated with some forms of Osteoarthritis, has positive effects on mood enhancing hormones that can help to reduce anxiety and support and improved quality of life for people experiencing symptoms of fibromyalgia.
Whilst the exact mechanism of how massage effects that body are still being researched, the use of massage by everyday people to help them feel better, move better and sleep better are important considerations as well.
Even if we don’t know your particular condition we will let you know and before booking you in for an appointment we will do a little research.
At times we have sent clients to get a clearance from the doctor, before seeing them to make sure that there your condition is safe to be treated.
We are conveniently located in Mermaid Waters allowing convenient access to clients from Burleigh Waters, Currumbin Waters and even in the Northern Gold Coast suburbs.
Remedial Massage can help reduce symptoms associated with:
Repetitive strain injury
Hypertension (high blood pressure)
Depression and anxiety
Lower back pain
Remedial Massage Elanora
We offer Elanora locals a wide range of massage packages all of which can be delivered in your home, or in our clinic in Mermaid Waters, QLD.
Our professional massage therapists will tailor a treatment plan to meet your requirements, and take into account any injury, chronic pain on massage treatment goals.
Get in touch to book your in home or in clinic remedial massage Elanora session.
We love meeting new people, and welcome all new clients with a discounted 90 minute introductory session that includes a full assessment, massage treatment , creation of your tailored treatment plan and stretch exercises to help extend the length of your pain relief.
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Read my guide on ways to combat aches and pains caused by office work.
Looking for something different?
Remedial massage not quite right? Try our Sports Massage Treatments which incorporate elements of relaxation, remedial and other techniques.
Looking to relax and unwind? Insead of remedial massage try one of our 60 minute, 90 minute or 120 minute relaxation massage treatments.
Looking for fast results? We are fully qualified in dry needling and use this technique to support our relaxation, sports and remedial massage treatments.
Massage and Wellness Blog
Read our advice on the best ways to achieve a balanced and holistic lifestyle through diet, exercise and the benefit of massage by our qualified Remedial Massage Therapist.
Deskbound Dilemma As a massage therapist I have seen many clients with deskbound jobs, that have all presented with similar conditions. Usually it is because